A Path to Joy and Authentic Living

If you feel deeply, think deeply, and often carry more than others realize, you deserve a space where you can finally exhale. I help clients heal trauma, calm the nervous system, release shame, and reconnect with a grounded sense of safety, authenticity, and inner trust. My work is especially supportive for sensitive, creative, and emotionally intuitive individuals navigating trauma, anxiety, attachment wounds, relationship challenges, identity exploration, or patterns that no longer serve them.

I provide integrative psychotherapy grounded in clinical expertise, certified in trauma and personality disorders and serve as an adjunct professor of psychopharmacology. My approach combines evidence-based psychotherapy with mindfulness, somatic awareness, attachment-focused work, and Hakomi-informed principles to support deep healing. 

Together, we explore how trauma is held in the mind, body, and nervous system. Through compassionate awareness, clients can improve emotional regulation, heal attachment wounds, reduce self-criticism, and reconnect with safety, authenticity, resilience, and meaningful change.